Investing In Your Well-Being

Are you ready to live your best life? The kind of life where you feel physically strong, mentally sharp, and emotionally fulfilled. 

Well, our goal is to help you achieve that. Not on our terms, but yours. That’s why we developed Optimum Life®. Optimum Life isn’t a program—it’s a foundation of how we approach wellness.    

  • Purposeful — ensures that you maintain a sense of identity that brings meaning to your life
  • Emotional — you’ll feel safe and secure, free to experience your full range of emotion
  • Physical — offers options for exercise, nutritious food, and collaborative clinical approaches
  • Social — so you will always have a sense of connectedness
  • Spiritual — lifts your spirits in ways that matter and supply peace and joy
  • Intellectual — choices to help you engage in all of your interests   

Be Inspired

Check out our blog to read inspirational stories about people living their best life, gain valuable tips about how to improve your well-being, and more.



Signatures

Here are some of the Brookdale-exclusive programs you'll find at our senior living communities.

associate and woman doing exercises

B-Fit

To help you stay physically fit, our B-Fit exercise program encompasses the latest research and guidelines to give you a fun, stimulating and social exercise experience. Eight different class options promise to keep the experience fresh and engaging.

group laughing outside

The Ageless Spirit

Your spiritual experience matters to us. That is why we created The Ageless Spirit, an award-winning program designed to express simple but powerful practices like kindness, gratitude, joy, appreciating nature, connectedness, and celebrating aging.

group talking around table outside

My Life Story

Your unique story has made you who you are today. Through our storytelling program, My Life Story, you can share your unique perspective and valuable wisdom, all while learning about others’ life stories and building friendships.

grandfather and grandson playing chess

Brain Fit

Fitness isn’t only for your body—it’s critical for your mind too. Our Brain Fit program is a holistic approach that provides education on how you can live a brain healthy lifestyle as well as opportunities for you to form new connections in the brain. We also provide a fun, mental fitness workout on a weekly basis.

associate helping senior woman with iPad

Rewiring Aging

We are rewiring aging to help you stay connected to those you love and to the world through our technology solutions. Explore interests and be challenged with new learning through technology offerings such as iPads, Apple TVs, computer labs, virtual reality and voice assisted devices.

group listening to man speak

Optimum Life Health Talks

In these opportunities for life long learning, you’ll benefit from the expertise of our nurses and therapists to learn about health and wellness topics of interest. The latest research and updated solutions are presented and discussed in an interactive format.



Further Reading

Find out more about what life is like at our senior living communities.